New Arrival

Men's UA Project Rock 3 Training Shoes

Style # 3023004
RM 629.00
Height: Size:
    • Color: Navy (400)
  • Availability: 

    In stock

Size and Fit Guide
Due to limited quantities, only 1,000 allowed per customer.
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Product DNA

Project Rock gear was built to help you find boundaries, then push right through them. These men's weight lifting shoes, like everything in this collection, were approved by Dwayne Johnson, the hardest worker in any room.
  • Delivers strategic support, tailored for medium-support activities like cycling, weight training & boxing
  • Soft, removable cups for enhanced shape & coverage
  • Interior, mesh shelf bra for added breathability & versatility
  • Ergonomic shaped band lays flat & stays in place for complete comfort
  • Slightly longer line hem creates a super-flattering silhouette
  • Carved ribbed details on side panels
  • External heel counter combined with stability chassis creates the ultimate in stable support
  • Full rubber outsole for elevated traction & durability
  • Style #: 1329055
  • 72% Polyester/28% Elastane
  • Weight: 10.9 oz.
  • Imported

UA Project Rock 3

    UA TRIBASE™ tech on the bottom uses 3 points
    of contact for a low, stable base that
    won't hinder your foot's flexibility.


    UA HOVR™ cushioning returns the energy
    you put into every move, as well
    as absorbing impact.


    Lightweight, breathable upper won't overheat
    your foot no matter how hard you go.

Review Summary

56 Reviews
66% of reviewers recommend


Runs small Runs large


Min. Max.


Min. Max.

All Rounder

Very comfortable for training purposes & I love the colour so far.

One of the best gym shoes I have owned.

These shoes have worked out great for me. They are comfortable and they wrap around my feet well, I have broken my foot and ankle before so comfort and the “wrap around” feeling on my foot is imperative. I like my shoes to feel snug on the toe as well and these do that for me. To others this may seem like its “runs small” feeling so i would recommend going a half a size up if you like room in the toe area. I have the grey and black, I do wish the bull on the heel would stick out like it does on other colors, other than that great shoe!

Comfortable Shoes

After not reading all the reviews and having to exchange them for a bigger size, they are amazing. The most comfortable shoes I've purchased in a long time.

The shoe is not good

The shoe causes a lot of heel and knee pain. Please avoid buying this shoe

Runs super small

I normally wear a 7.5 and ordered an 8, but I need at least an 8.5. I am sending back for a larger size.

Nice Sneakers

Sneakers run small. I'm a size 10 and I had to exchange for 10.5. After wearing the new sneakers to the gym it still feel a bit small! Need to go an extra size up....

Wouldn't know because they don't make size 16????

What i don't understand is under Armour make great stuff and only makes larger size sneakers in basketball shoes.What people with larger feet don't want other type shoes?It's very frustrating you make them in one category and not the other.I would consider myself a good customer but not happy when i consistently see this.

Love Them

As usual, project rock didn't disappoint. This is the 4th pair of the series I've bought. Aways reliable, durable and comfortable.

Light yet Sturdy

I had read the reviews and realized that many of them are not true. Yes, you may have to buy a half size bigger for the shoe to fit properly, but they are very comfortable. The fabric allows for the feeling of a sock; however, the shoe is still very sturdy when doing olympic lifts and general workout movements. I had used metcons for about four years and these are definitely the better shoe due to comfortability and reliability.

Poor Sizing

People say the shoe runs small, however the shoe is actually sized incorrectly. I wear 10.5 (men's) in all Under Armour shoes. I ordered 11 as it suggested I size up and the shoe is still too short and narrow. I would need to order a size 12 to fit in length.